not the person you asked, but I drink at least 2 massive cups of milk a day, in addition to frequent cheese dishes, yogurt, sometimes kefir, cream based deserts, and various other forms of dairy. My bowel movements become less frequent when I stop having dairy, because my body has adjusted to it. It is a part of my life and diet, and it is great for me.
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That is at least 13 oz of milk and a third of a cup of cottage cheese, so that's about a pound of dairy and a couple slices of pineapple.
A man after my own heart.
What's never being able to poop like?
not the person you asked, but I drink at least 2 massive cups of milk a day, in addition to frequent cheese dishes, yogurt, sometimes kefir, cream based deserts, and various other forms of dairy. My bowel movements become less frequent when I stop having dairy, because my body has adjusted to it. It is a part of my life and diet, and it is great for me.
Glad you found something that worked for you. I I ate that much dairy I'd require colonics.