I have no idea. I feel like vegetables in some sense are things like broccoli, carrots, eggplant, whatever, and stuff like lettuce and spinach are not "vegetables" but they're still vegetable. Anyone giving nutrition advice must have a headache trying to generalise.
I have no idea. I feel like vegetables in some sense are things like broccoli, carrots, eggplant, whatever, and stuff like lettuce and spinach are not "vegetables" but they're still vegetable. Anyone giving nutrition advice must have a headache trying to generalise.
Yeah classification is probably bogged down by old food pyramid era-terminologies, makes figuring out what is and isn't good for you pretty difficult.