Nutritionally speaking, grains are starches, along with starchy tubers like potatoes. Vegetables tend to be the non-starchy, non-reproductive parts of plants like non-starchy roots, leaves, and immature flowers (plus the occasional fruit like tomatoes, eggplants, and peppers).
Nutritionally speaking, grains are starches, along with starchy tubers like potatoes. Vegetables tend to be the non-starchy, non-reproductive parts of plants like non-starchy roots, leaves, and immature flowers (plus the occasional fruit like tomatoes, eggplants, and peppers).