I have just decided on a whim that I no longer want to support the dairy industry and cut it out of my diet cold turkey. I've already trialed a run and I felt great but it was so difficult. Never realized how much dairy was in my diet in basically everything I ate and it wasn't long before I ran out of things to eat that didn't contain it. Even subjected myself to eating cereal with water which was extremely unpleasant. It's been hard but I know you're the community to ask for help because you've probably went through this sort of thing before.

  • Good_Username [they/them,e/em/eir]
    ·
    edit-2
    3 years ago

    Refried beans are a surprisingly good substitution for cheese in a lot of things. A quesadilla with beans instead of cheese, for example, is amazing. Or microwave some refried beans, stir in some salsa, eat with chips. Super tasty, super cheap, super filling, super easy. Refried beans are just the best! We always have at least 3 cans sitting around.

    :bean: :cool-bean:

    Edit: Also, it's badass that you're going to stop eating dairy. Amazing choice!