Here is my daily:

  • 1 banana
  • 1 handful frozen mixed berries
  • 4 or 5 frozen sweet cherries
  • 1 medium carrot peeled and cut into big chunks
  • 1 medium beet peeled and quartered or half of a big one
  • 1/2 an avocado or a handful of frozen avocado
  • Oat milk until the texture is right, about a cup or so
  • A tablespoon or so of peanut butter on workout days

It’s delicious and reasonably healthy with a fantastic creamy texture from the avocado, and has a lovely deep red color from the beets that’s very appetizing

:avoheart:

    • Mother [any]
      ·
      3 years ago

      Lemon juice whaaat

      I never thought to try lemon juice in plant milk since it curdles normal milk but I guess it’s different enough, i think it’d be really nice in my recipe as well since it has a good bit of fat