Here is my daily:

• 1 banana
• 1 handful frozen mixed berries
• 4 or 5 frozen sweet cherries
• 1 medium carrot peeled and cut into big chunks
• 1 medium beet peeled and quartered or half of a big one
• 1/2 an avocado or a handful of frozen avocado
• Oat milk until the texture is right, about a cup or so
• A tablespoon or so of peanut butter on workout days

It’s delicious and reasonably healthy with a fantastic creamy texture from the avocado, and has a lovely deep red color from the beets that’s very appetizing

:avoheart: