The difference between mids and the high THC stuff you see nowadays is largely the absence of secondary cannabinoids like CBD. It is legal in most states to purchase hemp online, which is literally just weed with only cannabinoids other than THC. If you mix hemp and regular weed, you create a mid experience that you can titrate to your liking. Personally (as someone else prone to nightmares and sleep paralysis) I find a 10:1 hemp:weed ratio to be great for sleep.
The difference between mids and the high THC stuff you see nowadays is largely the absence of secondary cannabinoids like CBD. It is legal in most states to purchase hemp online, which is literally just weed with only cannabinoids other than THC. If you mix hemp and regular weed, you create a mid experience that you can titrate to your liking. Personally (as someone else prone to nightmares and sleep paralysis) I find a 10:1 hemp:weed ratio to be great for sleep.