kleeon [he/him, he/him] to

askchapo • 8 months ago

any advice for falling asleep faster?

31

any advice for falling asleep faster?

kleeon [he/him, he/him] to

askchapo • 8 months ago

it takes me at least an hour or two to fall asleep, even when I'm tired. what do?

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sovietknuckles [they/them]
·
8 months ago

physical activity during the day

In the morning, if you have a choice, for optimal night-tiredage

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