kleeon [he/him, he/him] to

askchapo • 4 个月前

any advice for falling asleep faster?

31

any advice for falling asleep faster?

kleeon [he/him, he/him] to

askchapo • 4 个月前

it takes me at least an hour or two to fall asleep, even when I'm tired. what do?

Chat

sovietknuckles [they/them]
·
4 个月前

physical activity during the day

In the morning, if you have a choice, for optimal night-tiredage

link

askchapo

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !askchapo@hexbear.net

Ask Hexbear is the place to ask and answer ~~thought-provoking~~ questions.

Rules:

Posts must ask a question.
If the question asked is serious, answer seriously.
Questions where you want to learn more about socialism are allowed, but questions in bad faith are not.
Try !feedback@hexbear.net if you're having questions about regarding moderation, site policy, the site itself, development, volunteering or the mod team.

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

121 users / day
895 users / week
1.43K users / month
2.9K users / 6 months
22.3K local subscribers
22.6K subscribers
6.81K Posts
167K Comments
Modlog