What about vitamin d in natural form (plus you won't make it through sunscreen), coenzime Q10 (for it's synthesis in sun you need chlorofile in your blood = eat anything green 1-2h prior), a bunch of other "chemical" things and proven psychological benefits of sun exposure (very likely connected to the aforementioned biochemistry) - as opposed to cosmetics and skin "age"?
I am sunbathing systematically 10-15-20 min daily depending on UV index/time of year/day (plus say, for chlorophile/CoenzimeQ10 I drink a cup of macha) while using any cover in the meantime = hat/glasses/sunscreen/banal walking faster and/or on shady side of street etc.)
What about vitamin d in natural form (plus you won't make it through sunscreen), coenzime Q10 (for it's synthesis in sun you need chlorofile in your blood = eat anything green 1-2h prior), a bunch of other "chemical" things and proven psychological benefits of sun exposure (very likely connected to the aforementioned biochemistry) - as opposed to cosmetics and skin "age"?
I am sunbathing systematically 10-15-20 min daily depending on UV index/time of year/day (plus say, for chlorophile/CoenzimeQ10 I drink a cup of macha) while using any cover in the meantime = hat/glasses/sunscreen/banal walking faster and/or on shady side of street etc.)