Depression sucks homie. The thing I’ve learned to do is weapon is my anhedonia, the lack of pleasure in things, by doing chores because I know I’m gonna feel bad anyway. Honestly using that for things that I know will feel good in the long term like gardening has done a lot for my mental health
Depression sucks homie. The thing I’ve learned to do is weapon is my anhedonia, the lack of pleasure in things, by doing chores because I know I’m gonna feel bad anyway. Honestly using that for things that I know will feel good in the long term like gardening has done a lot for my mental health
that works until you find games and things you legitimately enjoy for no fucking reason but then the joy just goes away once you notice it
:this: