moonlake [he/him] to Self Improvement • 9 months ago

Weekly Improvement Megathread - Mar 3rd

moonlake [he/him] to Self Improvement • 9 months ago

14 Comments

Hello comrades and welcome to the first improvement megathread of March!

As usual, some discussion ideas:

It's the first Sunday of the month. Is there something that you wish to accomplish or improve in March?
Do you want to share something you've done in the previous week or month? Everything counts, nothing is too small.
Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
If you don't have a continuous streak, did you manage to abstain from something for a day or more?
Did you come across some useful information or resource that might help others?

I'm wishing everybody a great March!

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moonlake [he/him]
hexagon
·
9 months ago
Congrats on the workout streak! Just make sure to get enough water, protein and rest. Maybe get some magnesium malate since you're working out so much and brazil nuts for selenium

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