What the title says. I want to know what the best exercises to lose weight are. Whenever I search I get conflicting opinions, so I thought you guys might know better.

EDIT: damn, you lot really came through with a ton of good advice! Thank you! Looks like eating healthy is the most important thing.

  • discountsocialism [none/use name]
    ·
    2 years ago

    Whatever you do, don't forget to stretch and do it all the time. I've had a lot of injuries that could have been prevented from stretching.