Everyone keeps talking about meditation and I try to get into meditation like every year. I've read a couple of books. I have a pirated Headspace course on my phone but I don't really vibe with it, it bores me for some reason. I tried a trial of the Sam Harris meditation app that seemed pretty cool, more theoretical and technical, which appealed to my nerdy side, but the trial is only a week and I haven't figured a way to pirate it. Either way I always end of doing it consistently for a couple of weeks or so and fail to form a habit.

What am I doing wrong? What's a good book, program, guided thing or whatever that keeps you going and developing your meditation practice? Maybe the whole meditation thing is overhyped and I shouldn't even bother?

  • Anemasta [any]
    hexagon
    ·
    3 years ago

    Also isn’t harris in with the ‘intellectual dark web’/peterson crowd

    The Harris character is piece of shit for sure, though it probably wouldn't stop him from being a good meditation teacher.

    • UlyssesT
      ·
      edit-2
      2 months ago

      deleted by creator