No real experience but from what I keep hearing, dating apps are hell holes that commodify your identity in a really ugly way. First you have to think of yourself as a product for sale and market yourself as such, then, thanks to the way discovery and interaction works you’ll will be made to feel inadequate as part of their process to convince you to pay for “advantages”.

If you can, find dating events happening in the real world where you see people face to face. Singles nights, speed dating, whatever else there is… it’s going to be less humiliating than apps that are designed to prey upon insecurity.

Also hobbies and causes are a great way to meet people and remind yourself there’s possibility and purpose to seize upon outside of your current personal microcosm.