• aaaaaaadjsf [he/him, comrade/them]
    hexagon
    ·
    2 years ago

    Peanut butter is like the only thing helping me hit my protein and calorie goals and not being very underweight lol

      • aaaaaaadjsf [he/him, comrade/them]
        hexagon
        ·
        edit-2
        2 years ago

        It's actually really high in protein, 26g of protein per 100g of peanut butter. Also really high in fats, over 50g of fat per 100g. The perfect bulking food.