Hey any thoughts on starting strength? Been struggling to work out by my self so gunna see a trainer who specialises in starting strength I’ve heard it’s good. Hopefully it gets my ass into gear.
Hey any thoughts on starting strength? Been struggling to work out by my self so gunna see a trainer who specialises in starting strength I’ve heard it’s good. Hopefully it gets my ass into gear.
It's fine to start with, but to you'll plateau using the method exactly.