I didn't sleep last night and it's making me feel depressed all over again.

Just gotta get through the day.

How's everyone else doing?

  • ComradeSharkfucker@lemmy.ml
    ·
    8 months ago

    My dad has a CPAP and i think its helped him? I vaguely remember my mother saying he hates it but that it helps a lot. Took some getting use to i think. Sleep apnea sounds like a removed though

    • Pluto [he/him, he/him]
      hexagon
      ·
      8 months ago

      It is! I have sleep apnea. I need something that will enhance the quality of sleep.