Long story but I've been on different medications for like 5 years for depression and anxiety, but this year I got diagnosed with autism and it's pretty clear to me that I was dealing with autistic burnout and not clinical depression. Fortunately my doctor is receptive to the idea so we stepped down my lamictal from 200mg to 150mg and a week in I feel really fucking bad.
Anyone have advice or anything they're comfortable sharing about tapering off of meds? Mainly lamictal and Wellbutrin (haven't started reducing it yet) but anything could be helpful.
I was on a constantly rotating mix of different meds from 2nd grade on until I moved out. I spent a year tapering off one medication at a time (I don't recall what they were at this point). It wasn't bad, though things were generally pretty smooth for me at the time. I wouldn't drop all medications at once, and for me the biggest trouble was sleeping. Most of this can be dealt with by habit forming (i.e. bedtime is 9, not flexible. Don't watch tv or screw with the phone waiting to get sleepy, etc.) Things feel different for quite a while, in a way that is nebulous and pretty hard to describe. Lacking a more useful way to express it, I would say I feel more connected to my life/experiences.
I don't look down on medication, and definitely think that if you need it you should use it but I would personally have a very difficult time going back.
yeah I am definitely not interested in stopping anything suddenly I'm just worried I guess because it's started out pretty hard. but I'll give it more time because I think it's important and might just take a while.
thanks for sharing your experience and suggestions