Background: I come from a bengali family so my diet basically consisted of curry with various different meats (lamb, chicken, beef, duck, pigeon and sometimes fish) with some sides like potatos, lentils, flatbread etc. My parents have mostly moved away from meat due to their health but I feel like I'm only getting worse. My university advertises meat and non-vegan foods a lot so it feels impossible for me to switch/don't know how to switch.

I really want to stop eating meat and sometimes I'm able to not eat meat for a couple days but it doesn't last because I just give up whenever my parents cook something really nice or I'm eating with friends.