Sometimes just the reminder of the condition is enough, I mean depending on what I’m going through definitely different things might strike a nerve where they wouldn’t otherwise. Again ultimately if it helps a person it’s pretty simple and easy to course correct. I’m not going to tell a person who finds ableism distressing when they’re allowed to feel valid about it or what types of ableism they’re allowed to think are validly distressing or demand a dissertation from them bc I lack their perspective to understand