struggling right now, trying my best to be a bit active but everything is just exhausting lol

  • footfaults [none/use name]
    ·
    4 years ago

    I struggle with the same issue. I ride for fitness and when I get depressed i go into the death sprial where I don't do exercise, lose strength, feel like shit, the finally pull out of the spiral, do a workout and kick myself for not doing it sooner because it made me feel better.

    I think the easy thing to do is just say "I'll do 10 minutes or something short and when I want to stop I'll stop"