It was recently brought to my attention that most people don’t. I find that…literally impossible to believe.
So, do you have an inner monologue? Do you talk to yourself? Do you get lost for hours in your imagination? Just spend time thinking? When you read, is there a voice that reads the things or do you just…see the words or something.
Yeah I did read that the inner monologue is associated with depression and stuff. You could try Cognitive Behaviour Therapy.