Interesting video on the specific challenges faced by people with ADHD, how they create feedback loops, and how to become aware of them and tackle them. Long video which isn't exactly our strong suit, but the actual lecture is 1h08m, the rest is additional question and answer that might also be interesting. Push through the neuroscience part, it's worth it.
so what happens if i'm fully aware of every problem i have and why i have them and then still refuse to do anything about it :very-smart:
That would be one of the problems