Kate Winslet held her breath for an impressive 7 minutes and 15 seconds while filming, but the current world record is over 24 minutes. Here’s how people learn to stay underwater for extended periods of time.
I find actively trying to hold my breath just makes me think about needing to breathe more. I get the best mileage out of just relaxing all my muscles and clearing my mind. I doubt anyone can hold their breath long enough to get anything fun done under water though. Maybe see if they make snorkels for your nose?
I find actively trying to hold my breath just makes me think about needing to breathe more. I get the best mileage out of just relaxing all my muscles and clearing my mind. I doubt anyone can hold their breath long enough to get anything fun done under water though. Maybe see if they make snorkels for your nose?
Oh water's not the issue! But not thinking about it makes sense