I'm not doing too well comrades. I think I'm becoming an alcoholic to cope. I can go into the details if you want. There's no meaning to life, we suffer then we die and our consciousness is extinguished forever.

Any books you'd recommend to help with this? I like to read

  • GreatBearShark [he/him]
    ·
    edit-2
    4 years ago

    If you can afford it, I can’t recommend therapy enough.

    But besides that, it sounds like you have some degree of generalized anxiety (which I have as well) and I would strongly recommend some workbooks like this:

    https://play.google.com/store/books/details?id=AlEuBQAAQBAJ&gl=us&hl=en-US&source=productsearch&utm_source=HA_Desktop_US&utm_medium=SEM&utm_campaign=PLA&pcampaignid=MKT-FDR-na-us-1000189-Med-pla-bk-Evergreen-Jul1520-PLA-eBooks_Self_Help&gclid=Cj0KCQjwqfz6BRD8ARIsAIXQCf3vhDvFmCZOBRkZKjrXow5Xe4CTb_qFck48K45r0jII56PQhWXV_b4aAs5nEALw_wcB&gclsrc=aw.ds

    If you have any questions in general I’d be happy to try and help. But I promise it gets better, friend