How much would dropping alcohol completely help me lose some weight? I feel like I binge food when I'm drunk. Not sure how true that is though.

  • The_Walkening [none/use name]
    ·
    2 years ago

    It'll help - alcohol has a bunch of calories in it - I cut back drinking pretty drastically while I was on vacation and I think I did definitely lose a few pounds from that and some extensive walking for two weeks, even though I didn't really watch my food intake all that much. It'll be a definite step in the right direction.