How much would dropping alcohol completely help me lose some weight? I feel like I binge food when I'm drunk. Not sure how true that is though.
How much would dropping alcohol completely help me lose some weight? I feel like I binge food when I'm drunk. Not sure how true that is though.
I drink about 6-12 shots worth of rum every other night and use mixed sugar drinks as chasers.
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Also more just from the metabolic changes. This isn't an insignificant amount of alcohol.
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