That's it, that's the post. I'm feeling good about myself. Also it's kind wild how working out always makes me feel better but I still have to force myself to do it.
Like it's either: feel like shit -> Don't work out -> continue to feel like shit
Or
Feel like shit -> absolutely force myself to get up and go work out -> don't feel like shit anymore
Yet it's always an enormous mental effort to work up the will to go work out
So much easier to go to the gym when you've got a time and a place blocked out and you're doing it regularly. I've completely fallen out of it and now I'm a wheezing lump. But when I was going, and it was part of my weekly rhythm, it was quite nice.