You should be bending your knees to reach the floor anyway (unless you're trying to stretch your hamstrings or something).
And don't say that bending your knees goes away with age, because that only goes away with disuse. Do strength training or at least bodyweight squats and that won't happen aside from horrible medical conditions.
You should be bending your knees to reach the floor anyway (unless you're trying to stretch your hamstrings or something).
And don't say that bending your knees goes away with age, because that only goes away with disuse. Do strength training or at least bodyweight squats and that won't happen aside from horrible medical conditions.