It was only recently in my own depression journey that I understood the difference between mental health stabilization and mental health growth and that often people give you one when you need the other. Hopefully now that you feel stabilized you can begin the journey of growth that puts all that shit in the rear view (or at least far enough away that when you do feel like shit it’s a fundamentally different and better version of feeling depressed)
Let’s fucking goooo :lets-fucking-go:
It was only recently in my own depression journey that I understood the difference between mental health stabilization and mental health growth and that often people give you one when you need the other. Hopefully now that you feel stabilized you can begin the journey of growth that puts all that shit in the rear view (or at least far enough away that when you do feel like shit it’s a fundamentally different and better version of feeling depressed)