In 30 minutes of row time, at 10/16 resistance

I've overcome the back pain and am becoming truly monstrous. I sprinted the last 5 minutes at like 52 strokes per minute. I sounded like a human freight train.

My shoulders are becoming boulders and I can make my chest dance. I've had friends comment on how they can see my biceps across the room. I am becoming one of antifas greatest super soldiers. My pronouns will soon be he/himbo

All it took was getting a rowing machine and using it for like 1-2 hours a day (doing stuff is hard I have to take a lot of breaks to smoke weed u_u) almost every day between December and now while explicitly ignoring advice to not do that. Tbh you should probably alternate rowing and running, I'm built different, sweaty

I should probably exercise less tbh it's hard to keep my weight ~170 without a lot of extra protein but my brain broke and I'm addicted to the row zone

  • Omegamint [comrade/them, doe/deer]
    ·
    2 years ago

    I bought a cheaper one awhile ago but never broke through the initial barrier of fitness/cardio before it gets easier. Haven't been fit in so long my arms just ain't got strength making even low resistance rowing lead to pain. I need to get back at it, honestly.

    Need to get fit so I can enter into a new himbo phase and leave behind the depression phase