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  • OrionsMask [he/him, comrade/them]
    ·
    7 months ago

    It's 4 AM and I can't sleep. Anxious about work, worried my job is circling the drain but I keep returning to these anxious thoughts every few months. Pretty sure my manager enjoys stoking it.

    • Pluto [he/him, he/him]
      ·
      7 months ago

      Do you have sleep apnea or just insomnia? They can kinda feed into each other, especially if you can't go to sleep immediately.

      • OrionsMask [he/him, comrade/them]
        ·
        edit-2
        7 months ago

        I don't really know honestly. I definitely have insomnia, I've wondered about sleep apnea but have never gotten tested for it.

        I definitely can't fall asleep immediately though. Sometimes it takes hours.