Take a few sips of pickle brine and then make a grilled cheese sandwich if you do dairy.
Thinly slice onion and tomato. Fry the onions for a bit until they get clear. Then when you make the sandwich it goes like this: bread, cheese, onion and tomato, cheese, bread. Fry that fucker in butter and you are good to go. If you eat meat a slice of deli ham with the veggies is a nice addition. But the important part is having cheese on the outside of whatever you add. It will melt and bind everything together. It's cheap and simple.
If you aren't vegan and go out? Eggs Benedict. Always solid.
If you are vegan? Fruit salad and some toast. Replenish your vitamins. A little apple and orange will be a big boost. But cut it up so you can have a bite then relax. The toasted bread will make it crunchy so you have to chew it. I dunno why that helps but it always did for me.
Hell yes comrade. Gochujang is so good. Also remember your body sends messages but we sometimes don't hear them. If you find yourself craving citrus fruit you might have a vitamin C deficiency. Modern medicine is amazing but remember your body is an organic machine. Treat it well, it's the only one you'll ever get.
Alcohol depletes a lot of your vitamins and dehydrates you. It causes you to piss all that stuff out. Supplements are fine but it's better to get it from fruit and veggies. If you get a cramp from dehydration eat a banana for the potassium. Alcohol also depletes your B vitamins. Take a supplement, it's water soluble so once your body gets enough you will get the excess out naturally via urination.
Source: I used to be a wild party animal but I have trouble sleeping so I was always the one to tuck people into bed or make some omelets with whatever was in the fridge so we had a little something in our guts before bed. I made a fuck ton of Mac n cheese back in those days.
Take a few sips of pickle brine and then make a grilled cheese sandwich if you do dairy.
Thinly slice onion and tomato. Fry the onions for a bit until they get clear. Then when you make the sandwich it goes like this: bread, cheese, onion and tomato, cheese, bread. Fry that fucker in butter and you are good to go. If you eat meat a slice of deli ham with the veggies is a nice addition. But the important part is having cheese on the outside of whatever you add. It will melt and bind everything together. It's cheap and simple.
If you aren't vegan and go out? Eggs Benedict. Always solid.
If you are vegan? Fruit salad and some toast. Replenish your vitamins. A little apple and orange will be a big boost. But cut it up so you can have a bite then relax. The toasted bread will make it crunchy so you have to chew it. I dunno why that helps but it always did for me.
Good luck!
Bruh, that description has me hungry. I do love an onion sandwich. Mixing that with a cheese toastie is inspired
It's easy and should have all the salts and fats to help you recover. After that drink some water slowly for a few hours. You'll be right as rain.
Bruh, I put some feta on rye ina toaster oven and soaked it gochujang. Heaven in my mouth. You were right
Hell yes comrade. Gochujang is so good. Also remember your body sends messages but we sometimes don't hear them. If you find yourself craving citrus fruit you might have a vitamin C deficiency. Modern medicine is amazing but remember your body is an organic machine. Treat it well, it's the only one you'll ever get.
Out of curiosity, is there a mechanical reason any of that works? Ona gut level, I know onion helps, curious if there’s knowable reason why that is so
Alcohol depletes a lot of your vitamins and dehydrates you. It causes you to piss all that stuff out. Supplements are fine but it's better to get it from fruit and veggies. If you get a cramp from dehydration eat a banana for the potassium. Alcohol also depletes your B vitamins. Take a supplement, it's water soluble so once your body gets enough you will get the excess out naturally via urination.
Source: I used to be a wild party animal but I have trouble sleeping so I was always the one to tuck people into bed or make some omelets with whatever was in the fridge so we had a little something in our guts before bed. I made a fuck ton of Mac n cheese back in those days.
You’re the salt of earth you are. Recovered Party animals rule.
If I understand correctly, the key is to replenish all of the stuff the alcohol took away?
Yes exactly, the hangover is because of imbalances. If you get balanced you might still feel a bit off but your recovery will be so much faster.