if you can do that much without hurting yourself then go for it, you'll be doing that much more work! I've only ever been doing 30 minutes a day though. But I've considered doing more, I just take forever doing that 30 minutes already because I typically take so many breaks
There's no trick, you just take all these thoughts you have about how you should be doing it and then you say "fuck the part of me that doesn't wanna do this" and go get started. Maybe get super high first like I do
You do a bunch of other shit throughout the day that you don't wanna do, you have the power to make yourself sit on that machine, and you know that the mental and physical benefits you see afterwards will be worth it. Do it!
@AnarchaPrincess@hexbear.net got me started on the fitbit it’s fucking awesome. Like yeah giving your data to google is hell but at the same time having the little thing to check in, track progress and stuff hits the dog brain in the same way as posting it is very motivating
Before this I was hemming and hawing about needing to drop 15 lbs for like 2 years, now I can really see it sticking
if you can do that much without hurting yourself then go for it, you'll be doing that much more work! I've only ever been doing 30 minutes a day though. But I've considered doing more, I just take forever doing that 30 minutes already because I typically take so many breaks
I'm pretty good once I'm sitting on the damn thing. But, man, I don't know how I can trick myself to get started.
There's no trick, you just take all these thoughts you have about how you should be doing it and then you say "fuck the part of me that doesn't wanna do this" and go get started. Maybe get super high first like I do
You do a bunch of other shit throughout the day that you don't wanna do, you have the power to make yourself sit on that machine, and you know that the mental and physical benefits you see afterwards will be worth it. Do it!
@AnarchaPrincess@hexbear.net got me started on the fitbit it’s fucking awesome. Like yeah giving your data to google is hell but at the same time having the little thing to check in, track progress and stuff hits the dog brain in the same way as posting it is very motivating
Before this I was hemming and hawing about needing to drop 15 lbs for like 2 years, now I can really see it sticking
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