Hello comrades and welcome to the third improvement megathread of June! rainbow-has

As usual, some discussion ideas:

  • Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
  • Do you have any plans or goals for next week?
  • Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
  • If you don't have a continuous streak, did you manage to abstain from something for a day or more?
  • Did you come across some useful information or resource that might help others?

Poster caption: Let the Chinese-Soviet friendship live eternally!

Good luck with your goals! hexbear-gay-pride

  • departee [none/use name]
    ·
    5 months ago

    Someone on here recommended the book Built from Broken for dealing with injuries and fitness in general