moonlake [he/him] to Self Improvement • 5 months ago

Weekly Improvement Megathread - Jun 16th

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Weekly Improvement Megathread - Jun 16th

moonlake [he/him] to Self Improvement • 5 months ago

Hello comrades and welcome to the third improvement megathread of June!

As usual, some discussion ideas:

Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
Do you have any plans or goals for next week?
Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
If you don't have a continuous streak, did you manage to abstain from something for a day or more?
Did you come across some useful information or resource that might help others?

Poster caption: Let the Chinese-Soviet friendship live eternally!

Good luck with your goals!

Chat

moonlake [he/him]
hexagon
·
5 months ago
That's awesome, keep it going!

If you want to track your nutrition, I recommend cronometer.com, it's free and easy. You can copy and paste entries and entire days so once you set up your favourite foods and recipes, tracking becomes really quick.

Keep us updated on your progress

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Self Improvement

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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

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