dancing. absolutely throwing ass. maxing the volume out on twerking that shit out. I have a lot of ptsd around exercise and gyms and dance never triggers it. I do it alone and look like a moron but I feel amazing and some weeks its the only way in getting my heart rate up. its half thrashing my body around. ive literally been losing weight (not a goal, im just trying not to be sedentary lately, I used to be in shape :( ) and my butt looks awesome!
This is an excellent metaphor.
![sicko-jammin sicko-jammin](https://www.hexbear.net/pictrs/image/3233d7d9-d0ec-41ed-b49d-67477dd696eb.gif)
you gotta throw that ass in a circle!![party-sicko party-sicko](https://www.hexbear.net/pictrs/image/a7e45a7f-662c-4fb1-a693-1ce41d1b57c0.gif)