Do you think the trireme of revolution can propel itself to victory? Nay! Without our daily diligence, our sweat and concerted labor, the ship of liberty will stagnate in the doldrums of liberalism!
Get on that rower and push yourself, for yourself and for all our futures!
And make sure to stretch! Stretch before! Stop 10 minutes in and stretch again!
and most importantly good luck and remember to just stick with it. Exercise is hard and doesn't feel great, but it's important to take care of yourself, and if you commit and dedicate yourself to a sufficiently strenuous workout routine I promise you will see results in the mirror and in how you feel within like, a month at most. They might not be significant changes like "woah I'm jacked" but you will see progress and that'll help keep you going
godspeed