Of course. I meant recommending as in “if either you or the person I was replying to are interested in actually learning about meditation for people with mental illness then here’s some good sources.”

O wait, you meant in the initial message. I didn’t mean “you fool, you should be meditating if you don’t want to have those thoughts rather than using them as an excuse,” but “ya know, despite being a little counterintuitive it might actually help.”