I hear ashwaganda actually helps? Anyone tried it?

Please do not recommend weed

And if you say alcohol you’re a very fine comedian

  • Chronicon [they/them]
    ·
    4 months ago

    ashwaganda does something but I wouldn't say it actually helps (for me anyhow, others have different experiences). Vitamin D feels like it does something for seasonal depression. And L-Tyrosine feels like it does something for adhd-like symptoms