I feel like i can get 8-10 hours of sleep and still need a nap during the day.
I've also been told I snore like a freight train by many an ex..
I always thought I was too skinny/ in shape for sleep apnea, but we shall see.
Probably going to ask about a sleep study at my local health clinic
Yeah I've had those wake up panics. I also often have to wake up 2-3 times a night to go piss. I've heard that's a big symptoms as well.