moonlake [he/him] to Self Improvement • 3 months ago

Weekly Improvement Thread - Sep 1st

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Weekly Improvement Thread - Sep 1st

moonlake [he/him] to Self Improvement • 3 months ago

Hello comrades and welcome to the first improvement megathread of September!

As usual, some discussion ideas:

How was your August?
Do you have any plans or goals for September?

Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
If you don't have a continuous streak, did you manage to abstain from something for a day or more?
Did you come across some useful information or resource that might help others?

Poster caption: "The plans of the party - my plans!"

Wishing you a great September!

Chat

FumpyAer [any, comrade/them]
·
3 months ago
I jogged on the treadmill twice this week, which I hate, but it was easier the second time. And the second time, my veins stopped itching like hell.

link
- FumpyAer [any, comrade/them]
  ·
  edit-2
  3 months ago
  
  I feel better already, but I feel awful while doing it.
  
  Runners high is a myth as far as I'm concerned but then again I only do 6 minute intervals so
  
  link

Self Improvement

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