moonlake [he/him] to Self Improvement • 2 months ago

Weekly Improvement Thread - Sep 1st

moonlake [he/him] to Self Improvement • 2 months ago

14 Comments

Hello comrades and welcome to the first improvement megathread of September!

As usual, some discussion ideas:

How was your August?
Do you have any plans or goals for September?

Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
If you don't have a continuous streak, did you manage to abstain from something for a day or more?
Did you come across some useful information or resource that might help others?

Poster caption: "The plans of the party - my plans!"

Wishing you a great September!

Chat

ashinadash [she/her]
·
2 months ago
I finally bought some 5lbs dumbbells to try to build up strength around my sternum and try to fight chronic pain. Going well so far...

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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

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