QueerCommie [she/her, fae/faer] to neurodiverse • 4 months ago

Do supplements actually help?

16

Do supplements actually help?

QueerCommie [she/her, fae/faer] to neurodiverse • 4 months ago

I keep getting TikTok ads and whenever I see the shop logo in the corner or “sponsored” I scroll away. They claim to help AuDHD but I have no idea what to trust.

I’m curious about mushrooms, lions mane or whatever, and microdosing hallucinogens.

Chat

hypercracker
·
4 months ago
For autism no supplement will beat a rigorous routine of getting good sleep and making sure you’re eating healthy consistent meals and drinking lots of water and are at a comfortable temperature. A small amount of caffeine might help but I have to be so fuckin refined in my routine to keep my shit together that it’s annoying.

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