QueerCommie [she/her, fae/faer] to neurodiverse • 4 months ago

Do supplements actually help?

16

Do supplements actually help?

QueerCommie [she/her, fae/faer] to neurodiverse • 4 months ago

I keep getting TikTok ads and whenever I see the shop logo in the corner or “sponsored” I scroll away. They claim to help AuDHD but I have no idea what to trust.

I’m curious about mushrooms, lions mane or whatever, and microdosing hallucinogens.

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FumpyAer [any, comrade/them]
·
edit-2
4 months ago
Omega 3 fatty acids (usually fish oil but they make a vegan version) helps ADHD if you take it daily. It's not a drop-in replacement for stimulants, though.

Caffeine pills are the best OTC drug, just make sure it doesn't ruin your sleep by taking it in the morning.

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