Hello comrades and welcome to the second improvement megathread of September!
As usual, some discussion ideas:
- Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
- Do you have any goals or plans for next week?
- Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
- If you don't have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
Poster caption: "(we) Will build back to fame!"
Good luck with your goals!
I got a 19:02 5k last week. I have another race Tuesday and hopefully I can break 19 minutes or even run a devilishly fast 6/6/6 split.