Here is the story of how I fucked up my back to the point that it's never been the same since: I was bent over blow drying my hair so my stick-straight hair could have some pathetic body to it, and I sneezed. I felt a pain shoot from my back all the way down my left leg, and life has never been the same since. Hilariously stupid, but terrible consequences.
Yeah back problems really suck bad. I've been dealing with them all my life, surgery and everything. For everyone reading this with back pain or anything, I've found this exercise can really help relieve some pain.
Here is the story of how I fucked up my back to the point that it's never been the same since: I was bent over blow drying my hair so my stick-straight hair could have some pathetic body to it, and I sneezed. I felt a pain shoot from my back all the way down my left leg, and life has never been the same since. Hilariously stupid, but terrible consequences.
Yeah back problems really suck bad. I've been dealing with them all my life, surgery and everything. For everyone reading this with back pain or anything, I've found this exercise can really help relieve some pain.