Hello comrades and welcome to the second improvement megathread of October! bonfire

As usual, some discussion ideas:

  • Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
  • Do you have any goals or plans for next week?
  • Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
  • If you don't have a continuous streak, did you manage to abstain from something for a day or more?
  • Did you come across some useful information or resource that might help others?

Poster caption: "Have you signed up as a volunteer?"

Good luck with your goals! unity

  • blight [he/him]
    ·
    1 month ago

    My steps average is back up, eating still kind of hasty, sleep is improved by maybe an hour. Drank one average cup of coffee one morning out of curiosity, but otherwise none. Handled the “crush isn’t responding” anxiety relatively well.