moonlake [he/him] to Self Improvement • 25 days ago

Weekly Improvement Thread - Oct 27th

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Weekly Improvement Thread - Oct 27th

moonlake [he/him] to Self Improvement • 25 days ago

Hello comrades and welcome to the fourth and last improvement megathread of October!

As usual, some discussion ideas:

Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
Do you have any goals or plans for next week?
Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
If you don't have a continuous streak, did you manage to abstain from something for a day or more?
Did you come across some useful information or resource that might help others?

Poster caption: "You will not strangle the freedom of the Arab peoples!"

Good luck with your goals!

Chat

moonlake [he/him]
hexagon
·
24 days ago
This past week I went running on 2 days and hiking on 2 days. It was a good week for getting my steps in, I did 70k steps total, that's 8km per day.

Next week I want to go running at least once or twice and touch grass with friends

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Self Improvement

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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

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