moonlake [he/him] to Self Improvement • 1 month ago

Weekly Improvement Thread - Nov 10th

moonlake [he/him] to Self Improvement • 1 month ago

34 Comments

Hello comrades and welcome to the second improvement megathread of November! I hope your month has started well.

As usual, some discussion ideas:

Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
Do you have any goals or plans for next week?
Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
If you don't have a continuous streak, did you manage to abstain from something for a day or more?
Did you come across some useful information or resource that might help others?

Poster caption: "Scatter the old world, build a new world"

Dasui jiu shijie, chuangli xin shijie

(打碎旧世界创立新世界)

Good luck with your goals!

Chat

MusicOwl [comrade/them, sie/hir]
·
1 month ago
I reward myself with having the time to make myself tea! I do this type of brewing originating from China that is a beautiful little ritual that takes 20 minutes, and feels like such a gift when I can do it.

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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

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